:root{--color-primary:#1e4d08;--color-primary-light:#eaf3de;--color-primary-mid:#3b6d11;--color-text:#0f0f0f;--color-text-sub:#3d3d3d;--color-text-hint:#595959;--color-bg:#fff;--color-bg-sub:#f5f5f2;--color-bg-card:#fff;--color-border:#767676;--color-border-focus:#0047ab;--color-danger:#c0001a;--color-danger-bg:#fff0f1;--color-warning:#6b4700;--color-warning-bg:#fff8e6;--color-info:#003f87;--color-info-bg:#ebf3ff;--color-success:#1e4d08;--color-success-bg:#eaf3de;--chip-on-bg:#1e4d08;--chip-on-text:#fff;--chip-off-bg:#f5f5f2;--chip-off-text:#3d3d3d;--chip-off-border:#767676;--radius-sm:6px;--radius-md:10px;--radius-lg:14px;--shadow-focus:0 0 0 3px #0047ab}[data-theme=dark]{--color-primary:#7ec84a;--color-primary-light:#1a2e10;--color-primary-mid:#5aa632;--color-text:#f2f2f2;--color-text-sub:#ccc;--color-text-hint:#aaa;--color-bg:#0f0f0f;--color-bg-sub:#1c1c1c;--color-bg-card:#1c1c1c;--color-border:#888;--color-border-focus:#80aaff;--color-danger:#ff8080;--color-danger-bg:#2a0a0a;--color-warning:#ffd080;--color-warning-bg:#2a1a00;--color-info:#80aaff;--color-info-bg:#0a1a2a;--color-success:#7ec84a;--color-success-bg:#1a2e10;--chip-on-bg:#7ec84a;--chip-on-text:#0f0f0f;--chip-off-bg:#2a2a2a;--chip-off-text:#ccc;--chip-off-border:#888;--shadow-focus:0 0 0 3px #80aaff}[data-grayscale=true]{filter:grayscale()contrast(1.4)}*,:before,:after{box-sizing:border-box;margin:0;padding:0}html{-webkit-text-size-adjust:100%;font-size:16px}body{background:var(--color-bg);color:var(--color-text);font-family:Helvetica Neue,Arial,Hiragino Kaku Gothic ProN,Noto Sans JP,sans-serif;line-height:1.7;transition:background .2s,color .2s,filter .3s}:focus-visible{outline:3px solid var(--color-border-focus);outline-offset:3px;border-radius:4px}:focus:not(:focus-visible){outline:none}.skip-nav{background:var(--color-primary);color:#fff;z-index:9999;border-radius:0 0 8px;padding:8px 16px;font-weight:700;text-decoration:none;position:absolute;top:-100%;left:0}.skip-nav:focus{top:0}.btn{border-radius:var(--radius-md);cursor:pointer;border:2px solid #0000;justify-content:center;align-items:center;gap:6px;padding:11px 20px;font-family:inherit;font-size:14px;font-weight:700;text-decoration:none;transition:background .15s,border-color .15s,transform .1s;display:inline-flex}.btn:active{transform:scale(.97)}.btn-primary{background:var(--color-primary);color:#fff;border-color:var(--color-primary)}.btn-primary:hover{background:#163a06;border-color:#163a06}.btn-primary:disabled{background:var(--chip-off-border);border-color:var(--chip-off-border);cursor:not-allowed;opacity:.6}.btn-secondary{background:var(--color-bg-card);color:var(--color-primary);border-color:var(--color-primary)}.btn-secondary:hover{background:var(--color-primary-light)}.chip{cursor:pointer;border:2px solid var(--chip-off-border);background:var(--chip-off-bg);color:var(--chip-off-text);white-space:nowrap;border-radius:20px;flex-shrink:0;align-items:center;gap:4px;padding:6px 14px;font-family:inherit;font-size:12px;font-weight:600;transition:all .15s;display:inline-flex}.chip[aria-pressed=true],.chip.on{background:var(--chip-on-bg);color:var(--chip-on-text);border-color:var(--chip-on-bg);text-underline-offset:3px;text-decoration:underline}.chip[aria-pressed=true]:before{content:"✓ ";font-weight:900}.card{background:var(--color-bg-card);border:1.5px solid var(--color-border);border-radius:var(--radius-lg);padding:16px}.field-label{color:var(--color-text);margin-bottom:5px;font-size:13px;font-weight:700;display:block}.field-label .req{color:var(--color-danger);margin-left:3px;font-size:12px}.input{border:2px solid var(--color-border);border-radius:var(--radius-md);background:var(--color-bg);width:100%;color:var(--color-text);padding:10px 12px;font-family:inherit;font-size:14px;transition:border-color .15s}.input:focus{border-color:var(--color-border-focus);outline:none}.input[aria-invalid=true]{border-color:var(--color-danger)}.ad-banner{background:var(--color-success-bg);border:1.5px solid var(--color-primary-mid);border-radius:var(--radius-md);align-items:center;gap:8px;padding:8px 12px;font-size:12px;display:flex}.ad-badge{border:1.5px solid var(--color-primary);color:var(--color-primary);white-space:nowrap;border-radius:4px;flex-shrink:0;padding:2px 6px;font-size:10px;font-weight:700}.nav-bar{border-top:2px solid var(--color-border);background:var(--color-bg-card);flex-shrink:0;display:flex}.nav-btn{cursor:pointer;color:var(--color-text-hint);background:0 0;border:none;flex-direction:column;flex:1;align-items:center;gap:3px;padding:10px 4px 8px;font-family:inherit;font-size:10px;font-weight:600;transition:color .15s;display:flex;position:relative}.nav-btn[aria-current=page]{color:var(--color-primary)}.nav-btn[aria-current=page]:after{content:"";background:var(--color-primary);border-radius:2px 2px 0 0;height:3px;position:absolute;bottom:0;left:20%;right:20%}.step-dot{border:2px solid var(--color-border);background:var(--color-bg-sub);width:28px;height:28px;color:var(--color-text-hint);border-radius:50%;justify-content:center;align-items:center;font-size:12px;font-weight:700;display:flex}.step-dot.active{background:var(--color-primary);color:#fff;border-color:var(--color-primary)}.step-dot.done{background:var(--color-success-bg);color:var(--color-primary);border-color:var(--color-primary)}.pin-wrap{cursor:pointer;pointer-events:auto;z-index:2;flex-direction:column;align-items:center;display:flex;position:absolute;transform:translate(-50%,-100%)}.pin-physical{border:3px solid #fff;border-radius:50%;justify-content:center;align-items:center;width:32px;height:32px;font-size:14px;display:flex;box-shadow:0 2px 8px #0000004d}.pin-mental{border:3px solid #fff;border-radius:4px 50% 50%;justify-content:center;align-items:center;width:32px;height:32px;display:flex;transform:rotate(-45deg);box-shadow:0 2px 8px #0000004d}.pin-mental .pin-icon{font-size:13px;transform:rotate(45deg)}.pin-intellectual{border:3px solid #fff;border-radius:6px;justify-content:center;align-items:center;width:32px;height:32px;font-size:14px;display:flex;box-shadow:0 2px 8px #0000004d}.pin-visual{clip-path:polygon(50% 0%,100% 25%,100% 75%,50% 100%,0% 75%,0% 25%);width:32px;height:32px;box-shadow:none;border:none;justify-content:center;align-items:center;font-size:13px;display:flex}.pin-label-text{background:var(--color-bg-card);white-space:nowrap;color:var(--color-text);border:1px solid var(--color-border);border-radius:4px;margin-top:3px;padding:2px 5px;font-size:9px;font-weight:600;box-shadow:0 1px 4px #0003}.sr-only{clip:rect(0,0,0,0);white-space:nowrap;border-width:0;width:1px;height:1px;margin:-1px;padding:0;position:absolute;overflow:hidden}.theme-toggle{background:var(--color-bg-sub);border:2px solid var(--color-border);cursor:pointer;color:var(--color-text);border-radius:20px;align-items:center;gap:5px;padding:5px 12px;font-family:inherit;font-size:12px;font-weight:700;transition:all .15s;display:flex}.theme-toggle:hover{background:var(--color-primary-light)}.toast{background:var(--color-text);color:var(--color-bg);z-index:100;white-space:nowrap;border-radius:20px;padding:10px 20px;font-size:13px;font-weight:600;position:fixed;bottom:80px;left:50%;transform:translate(-50%);box-shadow:0 4px 16px #00000040}::-webkit-scrollbar{width:6px}::-webkit-scrollbar-track{background:var(--color-bg-sub)}::-webkit-scrollbar-thumb{background:var(--color-border);border-radius:3px}